Unveiling the Origins of Reiki: Tracing the Path of Usui Mikao


In the realm of holistic healing, Reiki stands as a beacon of ancient wisdom and spiritual energy. At its core lies a fascinating history, and the journey begins with a visionary healer named Usui Mikao. Let’s delve into the origins of Reiki and the remarkable story of its founder.

The Life of Usui Mikao: A Spiritual Pilgrimage

Usui Mikao, born on August 15, 1865, in the village of Taniai in the Yamagata district of Gifu prefecture, Japan, embarked on a profound spiritual journey that would eventually give birth to the practice we now know as Reiki.

Seeking Enlightenment on Mount Kurama

Usui’s quest for spiritual understanding led him on a pilgrimage to Mount Kurama, a sacred mountain near Kyoto. It was during a 21-day meditation retreat called “Isyu Guo” that Usui experienced a transformative event. Legend has it that on the last day of his meditation, he received a profound spiritual awakening, unlocking the keys to healing energy.

The Reiki Ideals and Principles

Following this revelation, Usui formulated the Reiki principles, which serve as the foundation of the practice. These principles are encapsulated in the affirmations known as the Five Reiki Principles or Gokai:

  1. Just for today, I will not be angry.
  2. Just for today, I will not worry.
  3. Just for today, I will be grateful.
  4. Just for today, I will do my work honestly.
  5. Just for today, I will be kind to every living thing.

These principles encapsulate the essence of Reiki, emphasizing the importance of living in the present moment and fostering a harmonious and compassionate approach to life.

The Evolution of Usui’s Teachings

Following his spiritual awakening, Usui dedicated himself to healing and helping others. He founded the Usui Reiki Ryoho Gakkai, an organization aimed at teaching and spreading the principles and techniques of Reiki. Usui’s teachings emphasized self-healing, personal development, and the transmission of healing energy through the laying on of hands.

Legacy and Global Spread

Usui Mikao passed away on March 9, 1926, leaving behind a legacy that would transcend time and cultural boundaries. His teachings were passed down through various Reiki masters, contributing to the global dissemination of Reiki in the latter half of the 20th century.

Conclusion: Honoring the Vision of Usui Mikao

Usui Mikao’s journey on Mount Kurama and his spiritual awakening have left an indelible mark on the world of holistic healing. Today, Reiki continues to touch the lives of individuals seeking balance, harmony, and healing energy. As we practice Reiki, we honor the vision of Usui Mikao and the timeless wisdom that continues to guide us on our own spiritual journeys.